Month: September 2020

Kadha For Immunity: Good For Boosting Immunity This Monsoon

With the onset of the coronavirus, there has been a rise in the consumption of Ayurvedic remedies and herbal immunity boosters in India. Homemade kadhas with common kitchen spices and ingredients is a safe way to combat seasonal cases of flu and infections like cold and cough. With the change in weather, these warm kadhas …

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10 types of Brain Food to Sharpen your Memory

 Avocado– packed with unsaturated fatty acids, avocados can help in improving the brain. High blood pressure may cause cognitive decline. Unsaturated fat in avocados can reduce the blood pressure thus reducing the chances of cognitive problems.  Coconut oil– a few studies have shown that coconut oil has helped in improving your brain health and boost up your …

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